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Articles related to karate

Learning the art of self control
Learning the art of self control

There are five secrets of Japanese Goju Ryu karate: Move quickly; have a sound, calm mind; be light in body; have a clever mind; and master the basics. All of those meld together to form two very basic components of the art and discipline of karate: self-control and self-discipline.

Little Dragons karate offered

Kids between the ages of 5-8 will learn discipline, respect and build self-esteem by taking part in Little Dragons karate classes taught by Sensei Rodney Grantham, 6th Degree Black Belt - Okinawa Seidokan.

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