401 Meeker St Delta CO 81416 970.874.4421

Learn to shape your brain and body by your thoughts

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The Center for Spiritual Life will host a class based on Dr. Joe Dispenza's book "You Are the Placebo."

Transform your life through the power of thought and the practice of meditation and access a higher level of consciousness. Release illness and disease and understand how the brain works to heal your body. You are shaping your brain and body by the thoughts you think, the emotions you feel and by the intentions you hold. Learn how to harness the knowledge to create a new body and a new life for you.

Penny Rubala RN, MSN will present this five-week class on Mondays beginning March 26. The class will run from 6:30 to 9:30 p.m. at 658 Howard Street, Delta. The cost is $125, plus the cost of the textbook.

For more information, call Rubala at 778-0562.

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