Let's go meatless on Monday
By Waylon Warbler
Published Thursday, September 10, 2015 9:44 am
With the new school year just around the corner, parents' attention is turning to school clothes, supplies and lunches. Yes, school lunches! In past years, USDA had used our nation's schools as a dumping ground for surplus meat and dairy commodities. Not surprisingly, one-third of children have become overweight or obese. Their early dietary flaws become lifelong addictions, raising their risk of diabetes, heart disease and stroke. Gradually, the tide is turning. New guidelines mandated by President Obama's Healthy, Hunger-Free Kids Act require doubling the servings of fruits and vegetables, more whole grains, less sodium and fat, and no meat for breakfast. A survey released last week shows the guidelines supported by 86 percent of Americans. Sixty-four percent of U.S. school districts now offer vegetarian options. More than 120 schools, including the entire school districts of Baltimore, Boston, Buffalo, Detroit, Houston, Kansas City, Los Angeles, Oakland, Philadelphia and San Diego have implemented Meatless Monday. Some schools have dropped meat from their menu altogether. As parents, we need to work with school cafeteria managers and our own children to encourage the availability and consumption of healthy, plant-based school foods. Entering "vegetarian options in schools" provides lots of good resources.