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Region 10 announces upcoming ADRC programs

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Region 10 - Aging and Disability Resources for Colorado (ADRC) announces the following programs for September:

There Has Been a Death in the Family! Now What? Dealing with the death of a loved one is stressful enough, but not knowing how to administer the estate is an additional worry. Learn about important issues surrounding probate, the estate administration process and common mistakes to avoid.Monday, Sept. 19, 4:30-5:30 p.m., sponsored by Region 10 and Brown and Brown P.C. at the Grand Mesa Oncology Center, 1501 E. 3rd Street, Delta. Registration is required; call 399-3615.

Healthier Living Colorado - Managing Ongoing Health Conditions. This chronic disease self-management program is evidenced based. Learn tips for working with your doctor, managing medications, exercise programs, relaxation techniques, dealing with symptoms, managing symptoms and improving communication. The class meets once a week for six weeks starting Wednesday, Sept. 28, 1-3:30 p.m., at the Grand Mesa Oncology Center in Delta. Registration is required and class size is limited. Call Region 10's Delta office, 399-3615, to register and for prices.

Region 10 - Aging and Disability Re-sources for Colorado (ADRC). This six-county collaboration is comprised of businesses, community members and caregivers who work with aging and disabled populations. Goals are to enhance programs, reduce gaps and increase access to resources. The next meeting takes place at 9:30 a.m. Sept. 13 at 300 N. Cascade Avenue in Montrose. For details, call 765-3127.

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